Managing Stress with Exercise for People Who Hate Exercise
Need exercise but not into riding a bike, swimming, or playing tennis? Here’s some ways to burn calories each hour – painlessly.
Activity Calories
Beating around the bush 75
Jumping to conclusions 100
Climbing the walls 150
Passing the buck 25
Throwing your weight around 200
Dragging your feet 100
Digging in your heels 75
Wading through paperwork 300
Running around in circles 200
Making mountains out of molehills 500
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