Devorah was blessed with visions of the future. In one she
foresaw the Holocaust and in another, the restored Jerusalem of today. In the following vision
she is a PH.D. student in a neuroscience lecture. Science as we understand it
was unknown in Devorah’s time and she marvels at its ability to explain much of
what she knew of how God worked.
“We are able to connect the oldest most primitive part of our
brains – the amygdala – the fear center, source of the flight or fight
response, with the newest parts – the insula and anterior cingulate, source of
compassion, hope, joy and creativity. With the practice of self reflection” -
what I think of as going within first, prayer and mindfulness, Devorah realized
– “we can actually shrink the size of the amygdala, alter the thalamus and thus
change our perception of reality. We can even expand frontal lobe consciousness
and with it our ability to think with concepts and abstractions and enhance
intuition, compassion, creativity, and decision making skills.”
Devorah smiled. So, she thought, this is the scientific
explanation of the at-one-ment, of my connection to God and spirit and my
birthright as a spiritual being having an earthly experience! This is the
reason our daily prayers and rituals work!
“Set aside ten to twenty minutes a day for watching but not
judging the thoughts and feelings that endlessly flow through your everyday
consciousness and you will become calmer, sharper and more compassionate. Stay
completely relaxed and centered while doing this and insights with the power to
reshape your entire life will soon erupt. That’s the difference between being
conscious and being consciously aware.”
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