Wednesday, January 13, 2010

Inside-out: Questions


Part One

Take some time with these. They are the tip of the iceberg, clues as to what really matters to you, what you want to have more of in your life, what will empower you and support your inner work. If you have more than one answer, good, write everything down.

1. What’s your favorite movie, song, food?

2. How do you feel right now?

3. Who do you trust the most?

4. What do you dream about most?

5. Where do you go to be alone?

6. How would you define friendship?

7. What’s a guilty pleasure for you? A guiltier pleasure?

8. When do you feel most affectionate?

9. What shouldn’t you want, but do want, desperately?

10. How do you deal with your anger?

11. If you weren’t what you are, what would you be?

12. What’s a favorite joke or cartoon of yours?

13. What’s difficult for you?

14. Where in your body do you hold your pain & stress?

15. What do you think is exotic?

16. Describe a time in your career when you felt most alive, involved and effective.

17. What’s something so special, so rare and so important to you that if you had a chance to experience it right now, you’d drop everything and pursue it?

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